Below is a map showing our location. We are 7 tenths of a mile west of route 695. We utilize only the R.O.M. workout machine. This is a two-stage machine requiring a 4 minute exercise for the upper body and a 4 minute exercise for the lower body, a total of 8 minutes for an entire body workout. We recommend doing this 8 minute workout at least 3 days a week, but it can be done everyday. Ninety percent (90%) of our clients use the R.O.M. machine 6 days a week. The owner, Ron Price, has been using the R.O.M. machine 6 days a week for over 10 years with amazing results.
Your first 3 visits to ROM Works are free, but we request that your first visit will be by appointment. Call 410-747-4643 to schedule your first FREE visit and experience the quickest, complete body workout available.